Q&A with Olivia
Other Training & Coursework: Trauma Informed Pilates Approach, Triggerpoint Foam Rolling, Barre, TRX, E-RYT 200 Yoga Teacher
Years Teaching Pilates: 3
What Motivated You to Become a Pilates Instructor?
Pilates gave me a really precise language to talk about movement. I was completely humbled by my first Pilates class, and I knew I had to learn more about it and share this amazing movement journey with others.
How Has Pilates helped You?
Pilates opened up a new conversation with my body and its abilities. It has sharpened my body awareness and brought an element of play into my personal movement practice.
Favorite Pilates Exercise:
I love Saw! It’s a juicy combination of spinal flexion and rotation, plus a little flair at the wrists--sign me up!
Fun Fact:
In addition to teaching Pilates, I’m also the host of Pilates Teachers’ Manual podcast and Pilates Students’ Manual podcast.
Proudest Pilates Teaching Moment:
I love every single light-bulb moment my clients have, but one of my favorites happened with a client who was working for months on the Roll Up. We worked every piece together, focused on the key elements of it, but it just wasn’t happening. Working virtually during 2020, we were just having a regular session when I cued her to roll up, and she did so with total ease. We just stared at each other for a moment, surprised and speechless, and then we shared the biggest smile because we both knew how long and hard she had been working on that exercise. It’s such an awesome moment when those connections happen.
Who Is Your Ideal Client?
Clients who are curious about movement, and how their bodies work, are some of my favorite clients to work with. I enjoy working with clients who are interested in sharing their Pilates adventure, having a conversation about what they’re feeling and what I’m seeing, and are willing to try new things to progress toward their goals.
What Attracted You to Kinexology?
Kinexology’s blending of Motor Learning Theory and connection is such a powerful combination. I believe that Kinexology is elevating the profession of teaching Pilates, and I wanted to be a part of such an awesome group of teachers.
How Do You Use Motor Learning and the Kinexology Method in Your Sessions?
The Kinexology Method has given me a framework to approach Pilates that is clear, concise, and easy to communicate. As a result of studying Motor Learning Theory, I am able to give clients more targeted feedback that helps them grow and supports them in and out of sessions.
What Can Clients Expect From Working With You?
Clients can expect a positive, supportive environment where they can move and grow at their own pace. Sessions are collaborative, and our dialogue is what makes every session tailor made for each client. Together we’ll be movers, scientists, detectives, explorers, and celebrate all the victories along the way.