Our Story

Kinexology is a place of inclusion for both clients and teachers of Pilates.

After completing her Pilates certification back in 2011, Chelsea couldn’t help but feel that something was missing from her teaching. She knew there had to be a more efficient way to help her clients advance and achieve their goals both in and out of the Pilates studio.

She did some research and read about the science of Motor Learning and Control. Intrigued by what she researched, Chelsea applied to Teacher’s College, Columbia University for their graduate program in Motor Learning and Control. The concepts and theories she learned not only helped her as a teacher, but greatly impacted her clients’ performance. This was the missing link she was searching for!

Over the years, Chelsea developed a Method for teaching her clients which is supported by the Motor Learning Research. Her clients have seen great success and progress in their bodies and have been with her for many years achieving new goals and challenges.

Chelsea was inspired to share this missing link of Motor Learning with all of the Pilates instructors in the industry. Motor Learning was so beneficial to her teaching and her clients—she had to share it with all!

This is how Kinexology was born.

At Kinexology no matter if you are a student of Pilates or a teacher of Pilates there is a space for you to learn and grow.

As a student of Pilates at the Kinexology Studio you will experience one-on-one personal Pilates sessions that are tailored to your unique goals and needs utilizing research based concepts of Motor Learning Theory.

For Pilates teachers, Kinexology is an online platform that gives you access to Motor Learning and Control continuing education that can be directly applied to your Pilates teaching! With the Kinexology Method and the Kinexology Lab there are two different avenues to explore and learn how to implement Motor Learning Concepts into the teaching of Pilates!

Kinexology is a space to enhance the power of Pilates for both clients and teachers by using proven research based methods to enhance your learning, performance and growth.