Welcome to Kinexology
Kinexology specializes in utilizing evidence-based concepts from Motor Learning Research to enhance the power of Pilates for Pilates students as well as Pilates teachers. Take your Pilates practice and teaching to the next level with Kinexology.
Kinexology Method
Need CEC’s? Access on-demand online courses to enhance your teaching tool box.
The Kinexology Method courses will enhance your teaching of Pilates utilizing Motor Learning and Control concepts. These teaching methodologies are rooted in research and will elevate your teaching to the next level.
Kinexology Studio
A Classical Pilates Studio with a scientific twist.
Looking to achieve your fitness goals? Our Virtual Pilates Studio provides you with personalized Pilates workout based off of your goals and needs. Each teacher utilizes Motor Learning Theory to formulate a workout specific to what YOU need and your goals. Our unique approach to programming ensures that your workout is just as unique and special as you are!
Kinexology Lab
A safe space for Pilates instructors to learn, grow and connect.
The Kinexology Lab offers Pilates Instructors the support and opportunity to enhance you teaching skills with monthly topics rooted in Motor learning research, the opportunity to connect and learn with peers, discussion of case studies, as well as weekly office hours with Chelsea to ask questions about clients, programming and so much more!
